Your Cup Of Tea

Do you know that tea is declared as the health benefits since it has discovered? It is a beverage drinking ranked as the second most commonly in the world today. In lengend states of 2737 B.C., Chinese Emperor discovered the camillia seninsis leaves made with water as a drink would gave people vigor of body and contentment of mind. Thus, the drinking recipe is known as the "Divine Healer".
Camillia seninsis leaves is a main ingredient to tea. Without it, there is no tea would be exist.

We often know that tea has many kinds, they are white tea, green tea, black tea, oolong tea, pu-erh tea, and so on. However, they all commonly contain polyphenols (also called catechins). Polyphenols give tea with an antioxidant properties which a protection to our body from free radical damage. Can you imagine that the antioxidant potential in tea ranks as higher as or even higher than many fruits and vergetables'? Well, it does! Antioxidants in tea may also help to enhance immune denfense in lowering risk of infection.

Here is a definition to anxioidants. What is anxioidants? Antioxidants is known as "free radical scavengers", they're substances or nutrients in our food which can prevent or slow down and repair the oxidative damage such as heart disease, macular degeneration, diabetes, cancer, and other health problems.



Source:
http://www.your-cup-of-tea.com/health-benefit-of-tea.html