It is always important to make sure that you stay hydrated during the summer, especially during record temperatures. But this is especially true for diabetics, because when your blood sugar isn’t what it should be, you’re more susceptible to becoming dehydrated and fainting.
According to Dr. Deneen Vojta, "Diabetes actually impairs a person's ability to sweat, which means that hot, humid weather can dangerously reduce the body's regulation of blood sugar levels. That's why it is critical that people with this disease take proper precautions to avoid conditions like heat exhaustion and heat stroke". Some tips Vojta offered are: checking your blood sugar levels often, wearing sunblock, staying cool, keeping medications away from direct sunlight, staying hydrated, and avoiding caffeine and alcohol in high temperatures.
According to Dr. Deneen Vojta, "Diabetes actually impairs a person's ability to sweat, which means that hot, humid weather can dangerously reduce the body's regulation of blood sugar levels. That's why it is critical that people with this disease take proper precautions to avoid conditions like heat exhaustion and heat stroke". Some tips Vojta offered are: checking your blood sugar levels often, wearing sunblock, staying cool, keeping medications away from direct sunlight, staying hydrated, and avoiding caffeine and alcohol in high temperatures.
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